Knee pain is a common symptom with cycling. It's an activity and sport that depends on the knees performing countless movement...

Hand pain and numbness is NOT a normal part of cycling discomfort. Both are symptoms of a poor bike position and are often related to...

Cycling has the misconception of being a "painful" sport, where pain and discomfort are an expected part of riding a bike. While there...

Recently, a client greeted me with an apology at the start of their new bike fit position session. " Sorry, I'm new to cycling, I am...